rally mental preperation ?

[Duby]

hi all

i was trying to look for articalls about mental preperation for rally driving & co driving.
how the WRC drivers doing their concentration practice that help them keep focus on the stages and so.

also - about fitness & food .


thanks
duby

[Flyinglex]

hi all



also - about fitness & food .


thanks
duby
Food is aprox the same as f1 - pasta and vegetables (not heavy)
Fitnes: gym, running (long dist), cycling in rocky mountains :D .

[Xeroid]

Yeah, you gotta be mental to drive rally, mental as anything .. LOL